Not Yoga Yoga is an all-levels, beginner-friendly yoga class led by Sue with a focus on mindful movement, breath, and connection. It’s designed to feel approachable whether you’re brand new to yoga, coming back after years away, or just haven’t felt at home in a traditional yoga class.

Classes are trauma-informed and welcoming, with modifications always offered and props provided. There is no pressure to know the names of the poses, be flexible, keep up, or do anything perfectly.

No yoga experience is needed. Just show up. We’ll do the rest together.

When: Saturdays, 10:00 AM
What to bring: Water and comfortable clothes you can move in. Props are provided.

Community Supported Pricing:
Choose the rate that feels right for you. The class experience is the same at every rate.