Group Spinal Energetics is a somatic experience focused on nervous system regulation, body awareness, and the exploration of emotional patterns held in the body. The group setting creates a structured space for shared presence while allowing each person to have their own experience with the practice.

This workshop is for anyone curious about somatic work or interested in exploring the connection between the nervous system, emotions, and the body. It can also be a natural complement for people who already practice yoga, meditation, or other forms of body-based or holistic work. No prior experience with Spinal Energetics is required.

About Kennady: Kennady Ritter is a Tulsa-based Spinal Energetics practitioner whose work uses somatic practice to support greater body awareness, emotional expression, and regulation.

Investment: $55 per person
Capacity: Limited to 10 participants
What to bring: Water and comfortable clothes that allow you to move and rest easily.